Classes
Schedule
For Class Descriptions, click on any sub tab in the brown bar above.
Time | Mon/Wed. | Tues/Thurs. |
|---|---|---|
6:00 PM | Powershift (Fa Jin) | Silk Reeling (Chan Si Jin) |
6:30 PM | Shadow Boxing (Taolu) | Tai Chi (24 and 92 Form) |
7:00 PM | FitSpar (Jiben Gong) | Push Hands (Tui Shou) |
7:30 PM | Self-Defense (Jiben Sanda) | Sword Form (San Cai Jian) |
8:00 PM | Combat Diagnostics and Corrective Skill Development (Jiben Sanda) | Fencing Basics (Jiben Jianshu) |
8:30 PM | Fight Team (Sanda) | Sword Duel (Jianshu) |
Time | Mon/Wed | |
|---|---|---|
4:30 PM | Young Dragons (Ages 6 - 12) | |
5:00 PM | S.T.O.R.M Special Team of Role Models | |
